Weekly Workout Wind Up (5/16-22/13)

/

I have had one amazing week workout wise. I am loving adding variety to my workout and starting to really add strength training into the regime. I know that I am starting on the ground floor, but at least I am starting! I was in a car accident in 2006 that left my left shoulder pretty weak. BUT I am done allowing that to hold me back. I am also done letting my fear of the weights floor at the gym stop me from starting to lift. Thank you Jillian Michaels DVD for allowing me to break out of my comfort zone in the safety of my own home gym. :)  

Thursday, May 16: Day 6 of Jillian Michaels 30-Day Shred and 4-Mile Run

may 16

may 16-2

Friday, May 17: Day 7 of Jillian Michaels 30-Day Shred and Walking Around Boston

may 17

Saturday, May 18: Walking Along The Beach/Ogunquit Beach and Day 8 of Jillian Michaels 30-Day Shred

may 18

may 18-2

Sunday, May 19: 12-Mile Run, 45-Minute Walk With Friends and Day 9 of Jillian Michaels 30-Day Shred

may 19

may 19-2

Monday, May 20: Day 10 of Jillian Michaels 30-Day Shred and 5-Mile Run

may 20

may 20-2

Tuesday, May 21: 3.15-Mile Run, Day 11 of Jillian Michaels 30-Day Shred (Day 1 of Level 2) and 30-Minute Swim

may 21

may 21-2

may 21-3

Wednesday, May 22: Day 12 of Jillian Michaels 30-Day Shred and 5k Run

 may 22

may 22-2

 

I can’t wait to add more swimming to the mix next week… :) :)