Weekly Workout Wind Up (6/13-19/13)

Weellll I wanted to return to swimming this week, but apparently the pool had a different idea and it was closed everytime I headed to the gym. But, I am going to get over my fear of swimming outside and embark on that endeavour next week! Eek! I hurt my ankle at the Ruckus Boston race on Saturday so I took it easy on Sunday and Monday and made sure to have an ankle brace on. But, starting Tuesday I was brace free and feeling okay!

Thursday, June 13: Day 25 of Jillian Michaels 30-Day Shred

June 13

Friday, June 14: REST DAY

 

Saturday, June 15: Ruckus Boston (4-Mile Obstacle Run)

2013-06-15 09.57.34

2013-06-15 10.30.20

Sunday, June 16: Walk/Stairmaster/Elliptical with Lindsey

June 16

Monday, June 17: Day 26 of Jillian Michaels 30-Day Shred, 3.2 Mile Run, Bike To/From Work, 5k Run and 50-Minute Spin

June 17a

June 17

june 17-2a

june 17-2

june 17-3

Tuesday, June 18: Day 27 of Jillian Michaels 30-Day Shred, 2.5-Mile Run and 45-Min Stairmaster

june 18

june 18-2

june 18-3

Wednesday, June 19: Day 28 of Jillian Michaels 30-Day Shred, 4.1-Mile Run and 10-Mile Bike Ride w/ my dad

june 19

june 19-2

june 19-3

Feelin' STRONG this week!! :)

Weekly Workout Wind Up (6/6-12/13)

During this week, I realized workouts are harder for me when I don't have a training plan written down. So I am taking time this weekend to write down a Sprint Triathlon training plan mixed with half marathon training plan mixed with marathon training plan. :P You can see towards the end of the round-up I am really working on two or three mini workouts a day to get ready for the triathlon.

 

Thursday, June 6: Day 19 of Jillian Michaels 30-Day Shred

June 6

Friday, June 7: Day 20 of Jillian Michaels 30-Day Shred

June 7

Saturday, June 8: Freedom Trail Run (3 Miles) and Day 21 of Jillian Michaels 30-Day Shred

June 8-2

June 8

Sunday, June 9: Walk/Stairmaster/Elliptical with Lindsey

June 9

Monday, June 10: Day 22 of Jillian Michaels 30-Day Shred, 5k Run and 50-Minute Spin

June 10

June 10-2

June 10-3

Tuesday, June 11: Day 23 of Jillian Michaels 30-Day Shred, 4-Mile Run and 45-Min Stairmaster

June 11

June 11-2

June 11-3

Wednesday, June 12: Day 24 of Jillian Michaels 30-Day Shred and 3.19-Mile Run

June 12

June 12-2

Due to health reasons there was no swimming this week ... it will return next week!