May 08, 2013

Weekly Workout Wind Up (5/2-8/13)

May 08, 2013/ Dani Holmes-Kirk

I am feeling super lazy this week. But I am taking the weekend to write out my next training plan. I also feel LOST without a training plan to follow!!

Thursday, May 2: 45 min walk with Abby and walking around 4 Weight Watchers Meetings

Friday, May 3: Rest Day

Saturday, May 4: Zoo trip meant walking from 10am-1pm

Sunday, May 5: Half of Quincy

Monday, May 6: 5k Run and 50 Min Spinning

Tuesday, May 7: 3-mile afternoon walk with the pups

Wednesday, May 8: Rest Day

Weight Off My Shoulders

My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.