Leaving my comfort zone… one mile at a time.
Leaving my comfort zone ... one mile at a time.
Tired of your hum drum gym classes?
Looking for an energizing workout that feels like a dance party on a bike?
Need a new addiction?
If you answered yes to any or all of these questions then it's time for you to try out Velo City Spin Studio!
Read MoreOn this episode of Dani Dishes, it's time to finally get answers behind this year-plus long hamstring pain! Thanks to Boston Physical Therapy & Wellness for giving me some answers!!
23 races down in 2015... and only 11 to go!
I've been piecing together my 2015 racing schedule since completing a career-high 52 races in 2014.
I made a promise to the wife that I would pair back the schedule after overloading a lot of our weekends in 2014 with multiple races and taking over our summer with Half Ironman training.
Read MoreAre you looking for your next piece of race bling?
Unable to find a race worth participating in in your area?
Want to run a race on your time?
Then you will want to check out the next installment in the Gone For A Run 2015 Virtual Race Series.
Read MoreCelebrate Good Times C'mon!!
That's right party people! Things are looking on the up and up since last week's post. YAY!!!
Today's weigh-in meant a lot to me. No it isn't the anniversary of getting to Onderland, hitting goal or becoming Lifetime. It is the one-year anniversary of recommitting to my health.
Read MoreI don't always run a 5k the day before a marathon, but when I do I make sure it has:
1) Tons of Friends
2) A Celebrity Photo-Op
3) The #WeRunSocial Crew
4) Sweet Medal
Do you know where I found all of the above? The Rock 'n' Roll San Diego 5k baby!
Read More
On this episode of Dani Doshes, I'm sharing once again about my mental struggles. It can feel safer to hide away with our problems, but I challenge you this week to Be Brave & share! I'm in your corner...
I sound like a broken record.
I need to refocus. I need to track. I need to focus on the healthy foods. I need to remember that I am worth this journey. I need to remember that I am more than a number. I need to remember I cannot be there for my members/personal coaching clients unless I am there for myself. I need to need.
Read MoreThank you all soooo much for taking part in the 4-year blog-a-versary giveaway! It means so much to me! :)
Let's get to the good stuff! The winners...
Read MoreOn this episode of Dani Dishes, it's time to quickly recap one amazingly spectacularly awesome weekend in San Diego. That included a 5k and a marathon! Oh and the We a Run Social crew!
My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.
