Face It Friday: Feelin' It 12/12/14

I've been at this weight loss game since birth. I was born over 10 lbs. Yes destined to be a Weight Watchers member from day one. It's been over 5 years since I walked into my first WW meeting and almost 3 since I moved to the other side of the scale as a Leader.

So why hasn't it gotten any easier?

Oh I know!

Because for me this whole weight loss and healthy living journey is more emotional/mental than physical. It is more than eating the right foods and portioning out my snacks. It is about dealing with the WHY I turn to food when happy/sad/angry/bored/you name it! And that is why for me this will be a life-long journey to take control of those inner demons.

But I continue to win as long as I keep trying.

After a little gain last week, I was determined to right the ship this week. I went into my week wicked motivated by my amazing Weight Watchers members. I let that motivation and inspiration pour over and be ever present in the front of my mind.

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And for maybe the second time this year, I came out of the week in the positive. That is right folks. You read it here. I had points left over.

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Now that the shock is wearing off. I can tell you it was an proud feeling. I merely wanted to prove to myself that it could be done.

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There were some realizations this week:

^ Cut alcohol down to 3 drinks this week and only on one specified day (following the Santa Hustle half marathon) That was tough. So I replaced with a nightly hot cocoa from the Keurig (2PPV). Now quite the same, but still a way for me to sit back, reflect and end the evening.

^ Earned 90+ Activity Points for the first time in almost two months. PLUS I hit 1,000 miles for 2014 last night (12/11)!! <<Raise the roof>>

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^ Weighed, measured, tracked and OWNED a 17-point snack attack that occurred Monday Night. Accepting what happened allowed me to more easily get right back on track the next morning instead of letting the guilt hang over me. Which would've led to further bad choices.

^ Shared my slip-ups with my members and readers allowing me to again release the guilt.

^ Did my weekly walk with my friend and fellow WW Leader Susan. Now this is a weekly occurrence but on Tuesday it was downpouring so instead of canceling we came up with a plan B. We walked the floors of Macy's (leaving our CCs behind) for almost an hour. So we got our weekly check-in, which I so desperately rely on now!

^ Asking myself "How am I feeling right now?" before I eat something. Most of the time for me my choices are driven by emotions rather than actual hunger. This pause to check in with myself and my emotions can catch a slip before it happens.

^ I do make a difference in my members lives. I received a sweet gift from a member on Wednesday and it totally touched my heart and has left a huge smile on my face all week long.

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^ Overall feeling better, more in control and happier. I felt so blah the past couple months and I am happy to report slowly, but surely that is starting to turn around. :)

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Tomorrow marks the beginning of Boston Marathon training with Tedy's Team (donate here). I wanted to go into the training feeling good about myself and my weight ... as I did for the Half Ironman back in September. I am proud to report that I am. I still have work to do. 1.2 to lose to be back in Lifetime range and 3.2 to go to be back at goal. But I am closer than I was back in June and have more resolve now.

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I cannot believe I am beginning training for my 7th marathon. When did that happen? I never thought I would run 1/4 of a mile let alone set out to CHOOSE to run 26.2... for fun!! :P

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Do you stop to check in with your emotions before making a food choice?

Join The Slumbrew Happy Soles For American Fresh's Free Monthly 5k

Does beer motivate you to work out? Are you looking for other like-minded runners/walkers? Also known as beer runners! ;)

Well you have come to the right place!

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The Slumbrew Happy Soles are a group of fun-loving folks who run, run-walk or walk to the Finish Beer Line! :) The Happy Soles love to participate in the entire Cambridge 5k series as well as many other local road and trail races.

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For those that don't know Slumbrew is an awesome brewery out of Somerville, MA. Slumbrew recently opened a brewhouse at Assembly Row in Somerville, known as Assembly Fresh and have been gracious enough to offer a fun and free monthly 5k from this hot new spot.

The route is along the Mystic River and around the Assembly Row outlets. It is mainly on the bike path and involves crossing very few streets near the outlets.

We hosted our first fun run on November 30 and are looking to make this a monthly thing come 2015! The brains behind Slumbrew, Caitlin and Jeff, are stepping up the fun run game!! In addition to offering water and bag check for all participants, there will be some sweet post-run/walk snacks.

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Oh and plenty of beer on tap to purchase.

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Mmmm beer.

Oh sorry got distracted by the gloriousness of the Porter Square Porter above. (My personal favorite!)

After a great run or walk - where alllll paces are welcomed and encouraged to come out - there is time to catch up and make new friends over a beer.

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We had an amazing turnout at our first 5k on November 30 and met a ton of new Happy Soles!

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Itching to get out and meet these AWESOME Happy Soles? I know you are! You can catch the crew at the next monthly 5k on January 11 at 11am.

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Looking for a way to remember this great event - feel free to RSVP to our Facebook event here or join our Facebook group.

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Will I see you on January 11?

Ugly Sweater Run "Boston" Recap

Whhhyyyy do certain organizations claim their race is in a certain city when it is miles/hours away? Now I know that Boston is the major city in Massachusetts - Thank you Thank you! <<takes bow>> - but WHY must races lie to the participants about where the race is actually happening. Massachusetts residents know where Boston is and where say Brockton is (35 min South if no traffic) so just be honest with the people paying to take part in your race.

<<End Rant>>

This rant was fueled by the Ugly Sweater Run, which I took part in on Saturday, November 29.

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Now I had the joy of winning a free entry through Sue Parke's blog. Thanks again lady! So neither the wife nor I paid the participate in the Ugly Sweater Run... and I am wicked happy about that after the experience we had. My wife ended up getting free entry after one of the other winners couldn't attend.

In case you aren't near a calendar, the race was on the Saturday of Thanksgiving weekend. The day prior - Black Friday - I realized I had nothing to wear for said Ugly Sweater Run ... and promptly freaked. I don't like to miss an opportunity for a great theme. So the wife and I walked across the street to Assembly Row to try out luck at KMart. Well we found a cute snowman vest for $9 that we thought we could ugly up. After waiting in what felt like lines for hours (it was the afternoon of Black Friday) we headed to Christmas Tree Shops to get some Christmas decorations for the vest. Well it was there that I spotted it. An amazing tree skirt ($10) that I could turn into an ugly sweater with some safety pins. DONE AND DONE! :)

With a successful shopping trip, it was time to head home and put the whole ensemble together.

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Now the race had sent out zero emails about the run so it wasn't until that night that I learned 1) they did have early pick up but only on Black Friday at the Arsenal Mall (a mall on Black Friday, really?) and 2) we would have to pay $10 for parking (Whhaaa??). The race was being held at the Brockton Fairgrounds, which had a ton of open space for parking so not sure why the charge.

The race was at Noon and we needed to pick up our packets so we headed out around 10:15am so we could hit Dunks first. I don't normally drink coffee before a run, but I knew this one was un-timed so I wouldn't be racing racing this one. We arrived, paid our $10 and parked with the masses. It was a chilly chilly morning! Brr... We opted to quickly run through packet pick-up and hide in the car for as long as possible. ;)

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I loved the hat and bag they gave out at the race. Oh and a temporary mustache tattoo. Ha. Creative and different, which I appreciate.

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The wife was going to be walking the race with our friends Beth and Aimee so we finally left the warm car just after 11:30 to find the crew. There was a great crowd on sight with awesome ugly sweaters! I felt underdressed compared to some. There were adults, kids, strollers and dogs. It truly was a family affair which was awesome and a great benefit of un-timed races. It takes some o the "pressure" off the race especially for first-timers. :)

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The Start Area/party space featured some cornhole/bags/whatever you want to call it. The Start Line was right next to the Finish Line.

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We made our way through the inflatable Christmas tree forest to the start corral. I left Tori with Beth and Aimee and tried to sneak my way up as close to the front as I could. The group would be let off in waves.

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Now I had no idea what the course would be. After the race I looked up what they posted online. Here it is:

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Yes a little confusing, but we basically did laps around the Brockton Fair Grounds.

The MC counted us down from 10 and Wave 1 was off. I just wanted to see how long the race was since it was being tagged as "approximately 3.1 miles." As I went under the Start arch, I started my Garmin.

We were off through the muddy Fair Grounds. It was like running through an uneven field. I didn't know it would be an offroading type race. ;) I should've worn an older pair of running shoes, but you live and learn.

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As we came off the grass during Mile 1, we transitioned to paved road. When we went to pavement, I thought we would be heading out into the city streets ... nope! We continued in the Fair Grounds. It was at this time I finally put two and two together that the entire race would be happening within the Fair Grounds. Interesting.

Oh reindeer.

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I couldn't pass up a selfie! The sign right before the inflatable reindeers said "Reindeer Crossing." Wicked cute.

Just passed the reindeers was the first water and hot cocoa stop.

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I definitely took the time to stop and enjoy some hot cocoa.

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Now you don't have to worry, I didn't burn my mouth - it wasn't really "hot" cocoa by the time we got to drink it. ;) But I enjoyed the thought.

Mile 1: 8:50

It was just after Mile 1 that I realized there was no way we could hit 3.1 miles within this Fair Ground.

We continued weaving through the Fair Grounds and along the parking lot.

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I can't pass up a chance to get a good pic with the photographers... and The Ugly Sweater Run did provide free race photos, which was pretty sweet.

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I wish I had pulled up my sock, but the tree skirt makes one sweet poncho!

Mile 2: 7:59

The benefit of weaving through such a small space was being able to see all the other participants and their kick ass costumes! Also hearing some of them contemplating whether the course would hit 3 miles or not. :P

Before I knew it, we were coming down the Finish Line chute.

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I hit my Garmin just after the Finish at 2.50 miles. I could see the girls around me debating whether they would just go run through the parking lot until they hit 3.1 exactly.

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I thought about it for a hot second and instead went to pick up my free post-race beer. :P

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I was wicked happy to see the post-race beer was Sam Adams!

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It was a tough choice, but I opted for Octoberfest! :)

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I enjoyed my post-race beer, while cheering on others and waiting for my girls to finish.

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I even spotted my friend Derly! That is one SWEET Ugly Sweater lady. :)

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By the time the ladies finished, the beer line was wrapping around the Finish Area. The wife opted to skip the beer line and head out to find food. We snapped a quick group pic and headed out.

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I was disappointed in how long the beer line had gotten. I hate when not all race participants have the same experience. You know what I mean?

We bundled back into the car, stopped at Dunks and headed home.

Overall I was disappointed in the Ugly Sweater Run. I really expected a better course - more scenic maybe - and a race actually in Boston. I entered the giveaway because it said Boston not Brockton.

I hope a good amount of money was raised for Save the Children.

The website claimed the following: "A closed course full of Hot Chocolate aide stations, snow blowers, and the biggest Santa inflatable around will await you."

There was 1 hot chocolate station, no snow blowers and one inflatable Santa near the Start... that was it.

I'm not sure if they misplaced some of their equipment or what, but I expected more Christmasy stuff or stuff in general during the race.

It did look like folks were having a lot of fun and hey I can make any race fun, but I just expected more from the organization with what they had written on the website.

Would I do it again? I would need to know how much of the money is going to charity before weighing in with a decision.

***

Have you ever done The Ugly Sweater Run?

A Quick 24-Hour Trip To Portland, Maine

Portland, Maine is quickly becoming a fun destination for a quick getaway with the wife. Yes It doesn't hurt that my BFF and her family live there as well. Oh hey free place to crash! ;) We headed up to Portland on Saturday, November 22 for a quick 24-hour trip to see the BFF and her family.

And maybe to run the Santa Hustle New England Half as well. :P There was a 5k option as well, but the BFF and I were going for the Half since it offered a Finisher's Medal as well. Yay Bling.

We hit the road at 10am with a brief stop at Dunkin' for plenty of road trip fuel. It was around lunch time when we arrived so we tried a new place for a sandwich - The Local Press.

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It was an adorable place in Portland with just three tables and some barstools inside. The wife found it thanks to Yelp. She thoroughly enjoyed her Orchard Turkey panini, while I found my turkey club sub par. The two sandwiches, two chips and soda came to $20.94, which I thought was a little on the pricey side. It was fun to try a new local place, but not sure I would be returning back.

Once sandwiches were secured, it was time to invade the BFF's house. We had to see our little Scrunch (Jo) before she took her afternoon nap. Her nap gave us a great chance to catch up, have a beer and enjoy some House Hunters. I love competing with friends to pick the winning house on House Hunters. Anyone else? ;)

After the little lady woke up, it was time to head to the Maine Mall for Santa Hustle bib pick-up.

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The packet pick-up was just outside of Bon Ton, which we learned is a department store similar to Macy's or JC Penney's. Yeah we had no idea either. Learn something new every day.

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The swag for the race was pretty sweet: Santa hat, Santa beard and tech sweatshirt.

Since packet pick-up was a breeze (zero lines when we got there), we had time to check out the mall.

There was a sweet train set on display right behind packet pick-up.

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How cool is that? You could actually press the buttons to turn on the trains and the little saw mill seen in the bottom right corner of the second picture. It was cute, especially the four older gentlemen fixing and overseeing the trains.

After saying hi to Thomas the Tank Engine, Jo was ready to visit the carousel.

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I love that Sarah and Jo each went right for the tea cup. My stomach just started turning thinking about it. Yes I am the one that gets sick on the tea cups in Disney. Cool kid!

With the mall stared to be overrun with high schoolers, it was time to run home and be safe. We were making a delicious dinner and had the movie, How To Train A Dragon, on the docket.

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Jo was super jealous of our Santa hat and beard that she took them as her own.

With a 5am wake-up call for the race, we called it an early night. Yes 9:30pm on a Saturday with your BFF is now a normal thing to do at age 32 and racing. :) Wild and crazy night I tell ya.

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We had a great time at the race and I will be sure to share all the details in the upcoming race recap.

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There was no free post-race beer (boo!) so we bought one to celebrate before heading out for some Dunkin'!

After a stop at the BFF's house to collect our belongings, we headed out to get one more fun activity in: the playground! Woo! Their dog Wyatt decided he wanted to ride in our car and I took the opportunity to get a selfie.

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Yes our dogs gave us the cold shoulder when we got home. ;)

Now the playground is NOT just for kids. The wife and I made sure to enjoy ourselves...

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... before we attend the stand-up teeter totter, which did NOT end well. It is not the smartest piece of equipment to try when you have very different weights on there. Live and learn. :P

While we didn't really want to leave, it was time for Jo's nap and we needed to get back for the wife's hockey game. After some hugs good-bye, we figured out that we had juuuust enough time to stop in Ogunquit for lunch at our favorite spot - Cornerstone Artisanal Pizza! Woo!

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This is a must stop every time we are in Ogunquit. The pizza and craft beer are all top notch. You are welcome in advance of your next visit there.

Since I hadn't done enough activity so far that day (insert sarcasm), we opted for a quick stroll down to the ocean. But first a stop at an adorable little shop - Spoiled Rotten. The wife found some cute things for her mom for Christmas, while I got distracted by the faux snow.

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It was even cold. How do they do it?

But no trip is complete without actually seeing the water ... well according to my wife that is the rule!

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How gorgeous? We really lucked out with a beautiful New England day.

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Ugh having to return to the real world wasn't really what we wanted to do, but I guess that is what being an adult is all about. So we headed back to the car and took the long (not really long just feels long - that's what she said - when you are coming home from fun) car ride home.

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What is your favorite 24-hour destination?

Less Than 100 Spots Left In Cambridge 5k's Yulefest 5k 12/14!

My FAVORITE Cambridge 5k race of the 4-race schedule is definitely Yulefest!

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Long before Christmas, there was a quirky winter festival named "Yule" that people really loved.

Yulefest 5k takes place in Harvard Square at 9:30am on Sunday, December 14.

The race starts & finishes in front of Harvard Yard and is immediately followed by an epic block party on JFK Street. Have I mentioned the course is pretty flat???

Your $40 registration includes a great C5K winter hat and free food & beer at the post-race party (featuring MC Ren Select spinning old school hip hop & holiday classics).

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Did you see that folks? A winter hat, food AND free beer!

And I am NOT talking 'bout Michelob Ultra! I am talking the fine local brews from NOTCH, Night Shift Brewing, Downeast Cider and of course my personal favorite Slumbrew! In case you are wondering, NOTCH is my second favorite.

There are less than 100 spots remaining in the sweet race and party so NOW is the time to register. Make sure when you do you join the outstandingly awesomely awesome Slumbrew Happy Soles! All paces welcome!!

We are currently the second-largest team in the race and by far the funnest. Yes making that a word no matter what.

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Wouldn't you like a gaggle of folks screaming for you as you came barreling down the Finishing chute?

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Do you REALLY want to be left out of the coolest event of the year? I. Don't. Think. So!

American Fresh Assembly, Slumbrew & A 5k Fun Run/Walk

Have I told you lately how much I love Slumbrew?

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Well if I haven't then let me do that now. What's not to like about a local Somerville brewery putting out delicious beer and rockin' a sweet running team - the Slumbrew Happy Soles - who welcome folks of all paces?

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Nothing is not to like. Does that make sense? Did I use the right negative and not a double negative? Eh... moving on!

If you haven't heard, the lovely brains - Caitlin and Jeff - behind Slumbrew have opened up a hot spot at Somerville's Assembly Row.

American Fresh

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American Fresh can be found on the corner lot of Assembly Row across from FUJI and Off Saks 5th Avenue Off 5th.

I headed over there on Opening Night - Wednesday, November 19 - to celebrate a running milestone (hitting 900 miles for the year - pictured above).

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American Fresh is actually constructed out of old cargo containers. Cool right? Well since it is frigid in the Boston area in the winter, the whole area is covered by a large heated tent so we can enjoy good local beer into the winter months. Woo!

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In addition to serving amazing beer...

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... American Fresh also offers a great menu featuring some great local finds.

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Like Fluff!!

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But wait there's more! ;)

You can also support other local artists and companies by shopping local like Q's Nuts, TAZA Chocolate and more.

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Wicked cool space, right?

After joining some delicious mac and cheese

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Photo via Facebook

or charcuterie

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Photo via my friend Kim

you may want to load up on some Slumbrew swag!! They got your back!

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But parents may be wondering what they can do with the kiddos while enjoying a brew... enter the legos!

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Photo via Facebook

It's like a playground for all ages. :)

So when are you planning on stopping by American Fresh? When you do make sure to tip the staff, they're pretty awesome!

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Keep an eye out for Slumbrew's brewery to open - Boynton Yards - even more Slumbrew fun to be had in Somerville!

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Looking for a fun 5k run or walk to take part in during Thanksgiving weekend? Join the Happy Soles and I at 11am on Sunday November 30th at Assembly Fresh!

Check out the Facebook Event!

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We'll have bag check, water, snacks and beer for purchase! :)

***

What is your favorite Slumbrew brew?

*RECAP* Inaugural South Shore Half

The South Shore Half was originally set to take place on November 2 ... but that never happened.

Sweet Swag!

Due to weather advisories, the police and fire department decided to postpone the race.

Thankfully it was a postponement rather than a full on cancellation. They pushed the race back to November 16. Yay I was free that day. Boo it would be the day after my first Spartan Sprint at Fenway Park. Ummm... ouch?

I wasn't sure how sore I would be after the Spartan Sprint, but I had committed to do the South Shore Half so no matter what I would be there.

The morning of the race the alarm blared at 5am and I bolted crawled out of bed. My upper body and legs were sore, but manageable. The wife and I loaded into the car by 5:30 and were off to get her some much needed Dunkin' Donuts.

According to Google Maps, the ride should've taken us about 50 minutes ... well on that early Sunday morning we were there in just over 30. Ummm yay extra time in the car? Well it was a real feel of about 22 degrees so I stayed in the car with her until 6:30. At 6:30 I dragged myself out of the warm car and onto the shuttle busses. Participants and spectators would be parking at the Hanover Mall and racers would take the 5 minute bus ride to the Start Area at Norwell High. Spectators would take a later bus to the Finish in Norwell Center.

Congrats to the race crew for having plenty of busses for the runners and my wife said there were enough for spectators as well.

(Note: I did receive complimentary entry into this race, but all opinions are my own - ain't nobody got time for lyin'!)

When I arrived at Norwell High, I headed straight to the gym to meet up with my friend Steph, who would be tackling her first half marathon! Woo! We are teammates on the Slumbrew Happy Soles so it was great to see a familiar face in the crowd.

We chatted in the warmth of the gym while other runners poured in. I wondered of the original registrants how many would be showing up on the new date. Personally I knew three friends that had originally signed up wouldn't make it due to other plans. But the gym seemed pretty packed in my opinion.

We made the decision to finally leave the warmth of the gym around 7:10 to hit up the port-o-potties and bag check then off to the Start Line we went. There was just a hoard of people heading that way and as we approached the Start Arch an announcement was made.

We were told to line up on the opposite side of the Start Arch from where we were all standing. Umm... ok. Can I tell you that was tough with the amount of people. Note the sea of people trying to make their way through the people already standing on the other side. Does that all make sense? Can you picture the cluster that ensued?

It was frustrating since people didn't want to move to let others into the corral. I would recommend another tactic to the race director next year, but I knew it was the first of this race so kinks would need to get worked out in the future.

But once we were on the right side, I caught a woman's unique running outfit.

Okay I'm kidding. ;) This was a spectator who was walking in the Start Area with her husband. Still not sure why she was there, but I had to snap a pic of the furry boots.

Due to the cluster, the race went off about 7-8 minutes late, which was okay with me as I was still trying to stretch and get my music in order. Yes I opted to run with music for this race since I wasn't sure how many spectators would be out on the course. I knew Disney music would keep me going. :)

Before I knew it I heard the MC doing a countdown and we were off. Here we go Half Marathon #24 overall and #10 of the year.

It was definitely chilly out. I couldn't feel my toes during the first few miles of the race.

Mile 1: 8:43

During Mile 2 I made the smart decision to stop and retie my sneakers. Unfortunately it took me awhile to do it since I couldn't feel my fingers when trying to retie the shoes. Ha. I wasn't sure how long I would be there attempting to get this done. I was wicked happy to put my gloves back on once I was finally done tying.

We also passed the Mile 12 mile marker and I thought "Man that seems really far away right now." But I tuned out the negative voice and focused on living in each mile.

Mile 2: 9:21

I had glanced at the course map, but hadn't seen any elevation chart so I had no idea what to expect when it came to the hills on the course. The website did say it was NOT a flat course. :P There was an interactive map on the website, but I didn't explore it.

Mile 3: 8:33

And they were right.

5k Mark: 27:46

Big thanks to Racewire for texting me the 5k and 10k updates during the race. I was then able to tweet them to my followers. :)

Just after the 5k mark, we hit the first hill.

Ouch! My legs were definitely feeling the stairs from the day before when I started working my way up the hill. I just kept telling myself one foot in front of the other! My mantra for the day.

Mile 4: 8:48

There were more spectators out on the course than I expected, but we were running through local neighborhoods and many folks were standing at the end of their driveways with signs and music. It was cool to see so many kids out cheering for their moms or dads. I pretended that they were cheering for me as well. ;)

Mile 5: 8:42

I loved the amount of water stops on the course. I made sure to take water at each stop and walk for at least 10-20 seconds to let the legs recharge. The Mile 5 water stop would double as a Mile 9 water stop so we were able to get Gatorade twice on the course.

We took an overpass over Route 3 and headed towards the out-and-back portion of the race. As we made our way to another neighborhood, we saw the lead police escort coming towards us! :) I had to snap a pic of the lead runner.

He was making it look effortless.

It's always so exciting to see the lead pack during a race. It is motivating, inspiring and fun to cheer them on.

The rolling hills rolled on with a beautiful quaint New England background. During the uphills, I reminded myself that what goes up must come down. But on the downhills, it was what goes down must go up! (Okay folks let's stay PG ;)) I tried to soak up the downhills as much as possible, but knew I'd be facing another uphill at some point.

Mile 6: 8:40

Racewire had photographers along the course, but I never seemed to notice them until I had already passed. Once I hit the 10k mark, I realized the front of my Sparkle Athletic skirt was stuck in my jacket ... and yes Racewire caught it on camera. Oops! :P

10k Mark: 55:09

I had never been to Norwell before so it was a great chance to see the gorgeous houses and cute neighborhoods. The loop we did through Brigantine Circle was adorable. I loved the feeling of this small town race.

Mile 7: 8:29

As we completed the circle, we headed back towards Route 3. I cheered on the folks heading towards the circle and tried to high five some folks. Not everyone was as excited as I was. :P

I stopped at the water stop during Mile 8 and took the opportunity to take a KIND Snacks break. I like using the KIND Bars as half marathon fuel.

I did a little extra walking that mile in order to eat my snack and stretch out the legs. They were really starting to get sore, but I was ready to push through.

Mile 8: 9:12

Bravo to the race for also handing out PowerBar Energy GUs. While I don't use them, my fellow runners were thrilled for the extra fuel.

Mile 9: 8:39

I checked in with the body and could tell the legs were sore and tired just like the upper body. Apparently the middle part of me was fine and excited to run. It was just everything else that was ready to be done.

I tried to turn up the tunes and just soak up the chilly morning air and be proud that I was out there getting it done.

That is what I love about running - it gives me time to work through issues or celebrate triumphs. Today was celebrating doing an obstacle race on the Saturday and the half on Sunday.

Mile 10: 8:52

Okay a 5k to go. I can do that. It was like my iPod knew what I needed to hear at that moment.

It turned out "Let It Go," "Go The Distance," and "Zero To Hero" in a row. I mean what more could I ask for. I was now changing from running to freakin' jamming! :P

During Mile 11, we turned off Wildcat Street and on to Pleasant Street, which meant we were back on familiar terrain. We would be overlapping some of the early miles as we headed to the Finish.

Mile 11: 8:11

I was needing some support and turned to social media! I called to my peeps for positive vibes and they came out in full force. :)

We were coming into the home stretch. I could see folks around me walking and I had a debate in my mind about walking. I thought if they could do it I could. While yes I could walk, it isn't what I wanted to do. I knew if I just kept running I would get to the Finish faster. The image of the free beer at the end put a little pep in my step.

Plus I soaked in the quaint New England feel for the final two miles.

Mile 12: 8:17

Guess I had something in the tank that I didn't know about. I was tapping in to some speed in the final 5k.

I need to send a big thank you to the volunteers and cops along the course. They were friendly and encouraging the entire time. I know it was cold for them to be standing in one place for so long.

With 1/2 a mile to go, it was time to start playing those games with myself. Just a few more sprints to the Finish. It's like a run around the block. Keep an eye out for the wife as distraction. Etc.

Mile 13: 8:02

I was behind a group of folks and I was ready to buzz past them during the final .1. :) I saw the wife just before the Finish and she even got a pic of me.

Can you tell my phone had slipped down behind my left knee? Yeah I was just trying to keep it from falling out. I had put it in the back of my pants for the final stretch and somehow it started slipping.

But I was ready to fflllyyy across the Finish... and I did.

Final Time: 1:54:00

WOO! My 24th-career half marathon and 10th in 2014 was done. :)

While my Garmin gave me 13.21 miles, I do know that Garmins can usually be off from the advertised 13.1. (Read more on that here)

I had a tough time catching my breath post-race, but thankfully the wife was there to help me slow down my breathing as we walked. I had to keep moving. If I stopped, I wouldn't start back up.

I beelined it for the beer line. Priorities, right? Well they didn't have chocolate milk a the Finish so I had to go for the next best thing. The Finish line featured water, crackers with peanut butter, gummies and a granola bar. I was surprised there weren't bagels or bananas. I was ready to hit Dunkins after so I wasn't totally disappointed.

The post-race party was held just past the Finish Line area outside McGreal's Tavern.

The Sierra Nevada IPA sure hit the spot. The race also offered free hot dogs and hamburgers to Finishers. I passed, but I loved the gesture.

Mmm beer and bling! A great reason to run 13.1 miles on a Sunday morning. :)

Big thanks to my wife for getting up early with me, driving me and being my #1 cheerleader.

Photo via Racewire

I do want to give a big shutout to Steph for owning her first half and finishing a tough course in 2:06:31. Yay Steph!

Photo via Steph

The wife and I had to head home so we hopped on the shuttle busses after grabbing an extra pint glass and were back to the car pretty quickly.

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Overall the race was very well-organized. I was happy to see a comment on the race's Facebook page from the final runner of the day sharing how pleased she was with the volunteers and amount of support still on the course when she finished. THAT makes me happy and eager to run a race again when they spend the same energy on runner 1 as runner 1750. Bravo South Shore Half Bravo.

The swag was great. The post-race beer was delicious. The course was challenging.

What more could you ask for?

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Do you shy away from inaugural races or do you like to give them a try?

*RECAP* I Survived My First Spartan Experience: Fenway Sprint

For years Fenway Park was my second home. Growing up my dad took me to a ton of games, including over 13-consecutive Opening Days. During my senior year in college, I started working for the Red Sox. I was honored to be part of the Red Sox Front Office 2004-2006 and the 2007 postseason. I spent a lot of time at Fenway during baseball season and for a few concerts. When I heard about the Spartan Sprint at Fenway I wanted to take part ... despite being completely scared of the Spartan races!

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So when Spartan offered me a complimentary race entry, I took it as a sign.

(Note: While I was given free entry to the race, all opinions are my own - ain't nobody got time for lyin'!)

I was set to run with my friend Beth, but unfortunately the week before the race she suffered a concussion and was unable to race. The fee to transfer a bib is $25 and I couldn't scrounge anyone up to take it off her hands so I opted to head to the race solo.

Spartan recommends you get to the race 1.5 hours before you start time (mine was 10am), but I figured that wasn't really necessary ;) so I had the wife drop me off at Fenway at 8:50am. I am a rebel like that. Plus I knew I wasn't doing bag check (it was a $5 charge for bag check).

I kissed the wife goodbye, she gave me some final words of encouragement since I was FREAKIN' out and I headed to collect my bib.

The check-in was set up on Yawkey Way. Step 1: pick up the 3 waivers if you forgot them at home. Thankfully I remembered mine after we left and went back to get them. :P

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Step 2: Look up your bib #. Mine was 4199.

Step 3: Pick up bib.

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I made my way to Gate A to enter Fenway. I was able to skip the bag inspection line and headed to the turnstile to enter the park.

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I set up shop just past the entrance to figure out what I needed to do to be set up. It was 9am and I still had an hour til go time.

You actually didn't wear the bib for the Fenway Sprint so I stuck it in the back of my pants for safe keeping. :P You used the Spartan headband as your bib. I kinda liked that. The little blue thing was the timing chip. You secured it to your wrist by a yellow band (not pictured).

With an hour to go, I decided to take a lap around the park to see what the field/obstacles looked like. I was sort of jealous of the folks with earlier wave times as they were already done and showing off their bling. ;)

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Ahhh I started freaking out more! There was a rope climb in front of the Green Monster and video of the race being broadcast on the Jumbo Screen. I was hoping that wasn't the case when I was racing. I didn't need to have everyone watch me struggle.

With new nerves building on top of the old, I opted to head down to the concourse and just pace. Haha. When alone, I didn't have people to chat with as a distraction so the minutes ticked by slowly.

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Around 9:50, my 10am heat was called to the Start Area.

I befriended a couple in front of me at the Start Area. They had done a ton of Spartans so they helped calm my nerves. Also the boyfriend was kind enough to help me over the first obstacle. Yes there was a wall you had to climb over just to get to the Start. Thanks buddy!

10am wave was called and we lined up at the Start Line.

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The butterflies were climbing from my stomach to my throat. I was wicked nervous, but told myself to take it slow and to HAVE FUN! I was there to prove something to myself and no one else.

The announcer counted us down: 3 ... 2 ... 1 ... GO!

And we were off. Climbing the stairs of the Gate B concourse to the Grandstand level. I was chatting with an older gentleman from our group as we made our way along the back of the Grandstand to the concourse where we hit our first official obstacle.

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Big thanks to the volunteers who were there to help folks - especially solo folks like me - with the obstacles. Okay one obstacle down and a bunch more to go. :P

Once over the wall, we headed down the concourse stairs to Gate B, where we promptly took a right and headed back up the ramps to the press level. But we didn't just run up the ramps, we had to crawl up the ramps under the "barb-wire" aka bungee cords. Thank goodness I had my gloves with me as the little pricks on the concourse ground (paint job) were digging into my hands and knees. I do have some cuts on my knees where it went through my pants. Ouch! I am happy it was bungee and not real barbed wire!

On the fifth level, we ran out towards right feel and started doing stairs up and down the sections of the left field roof seats.

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Can't beat that view! Yes that view made the stairs just a tad easier... well at least at the beginning.

Once through the left field roof seats, we had to carry a weight (wish I had a pic) from one side of the concourse to the other - do 5 burpees - then bring the weight back to where we picked it up. Think large terracotta rolo (yes the candy) looking item. There were two different sizes - one for guys (heavier) and one for girls (lighter). I am sure you could choose whichever you wanted but I happily went with the lighter one.

Yes another obstacle down!

We ran from the left field roof over to the right field roof seats. We again ran up and down the right field seats.

This is where I started crying.

There was Team Believe. They were working with a guy in a wheelchair. He was going to attempt to do the whole Sprint as a wheelbarrow. So his teammates would hold his legs/lower body while he crawled on his hands. WOW! I am gathering the gentleman ended up in a wheelchair after an accident as the team had a shirt with check boxes on it. They included "wiggling fingers again" and it was checked. The final box said "Walk Again" and it was unchecked... for now. Wow! Talk about an inspiration.

Along the right field roof I caught some pretty sweet pics of Boston.

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Once at the Right Field Roof Deck, we had to do 20 overhead slams - again two different weight options available.

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It was time to head back down towards the homeplate grandstands, where we carried a jug of water down a set of stairs, across the ramp above the concourse then back up the stairs to where we originally picked the jug up. The jug wasn't that heavy it was just the awkwardness of the container that made it sort of annoying to carry.

We then headed across the grandstand and down to the Vistor's Clubhouse. Boy it had been a few years since I had been in there. :P This time instead of chatting with my Cubs players, I was doing 25 pushups. Between each pushup you had to make sure to release your hands from the ground when your chest hit the ground. I went with the "girlie" pushups and knocked out all 25.

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It was weird to run down the hallway to the Visitor's Dugout - again I remembered walking down there with Alfonso Soriano the last time I was there. Boy things change. :P

After making our way back up the seats, it was time to take on the Green Monster.

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We ran up and down each section of the Monster.

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Spectacular views again.

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It was a single lane running path along the seats, but folks were happy to move out of the way if others needed to get by.

Once on the other end of the Monster, we took to the stairs to head down to the bleacher concourse. We were met with a weighted rope and a resistance band to put around our ankles. We had to do 25 jump rope swings with the resistance band on.

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I couldn't get into a rhythm to do more than one jump at a time, but I made sure to count out loud so I proved to myself and others that I did all 25. Note: no one was listening to me counting. ;)

With 25 jump ropes done, it was off to another wall obstacle. This time you had to climb along three walls, which were zig zag (does that make sense), without letting your hand touch the top of the wall or your feet hit the floor.

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Now this would DEFINITELY be easier with a partner, which I didn't have. BUT I had volunteer Kathleen who basically helped keep me attached to the wall and suggested ways to make it from one side of the other (even getting around the corners) without falling off.

Thanks to Kathleen I made it to the other side, hit the bell and was on my way! But first... Wally selfie!

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Now came the monkey bars. Most folks were putting one partner under the monkey bars and the other partner on their shoulders to "walk" across.

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Again no partner, I opted to skip this obstacle and take my punishment - 30 burpees. Ouch - those were painful. I admit I didn't do as much any burpee practice ahead of time. My bad.

We headed through the Aramark service tunnel to the loading dock/visiting player entrance to the javelin throw.

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If you didn't hit the target on your first try, you had to do 30 burpees.

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Not ME!!! I did it. I actually threw my hands up in the air to celebrate when I hit the target. The kid behind me was a little upset I took extra time to stop and take a pic, but I needed the proof.

Just across the parking lot was the next obstacle.

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You had to pull the bag (50 lbs for ladies) up to the top of of the structure and bring it back down nice and gently so no slamming the bag to the ground.

It was time to leave the parking lot, head back through the service tunnel and up the stairs to the right field grandstand area.

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Yes the stairs featured more "barb wire" aka bungee cord.

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It was time to carry a sandbag up and down the right field grandstand area. The ladies' sandbag was 30 lbs.

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While I carried the bag, I thought about my weight loss journey and how I used to carry 80 extra lbs on this body. I didn't even like carrying the 30 - keeps weight loss and weight maintenance in perspective.

Now it was time to head down to the warning track.

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I owe a special thank you to a random high school guy who happily helped me over the three walls on the warning track. ;)

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I was envious of the folks who effortlessly hiked themselves up and over the walls, but I knew I didn't have the upper body strength to do that ... yet. Maybe someday but for now I will take any help I can.

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Oh hey Fenway - you sexy beast you!

We needed to get up to the bleachers to get some more stairs in so only one way to do that ... cargo net!

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One of the easiest obstacles of the day even for this girl with a fear of heights.

Thankfully years of sitting in the bleachers came in handy. I was able to get into a rhythm to run both up and down the odd sized steps. Once through the first round of bleachers, we were back down in the bleacher concourse to take the largest wall of the day. Ahhhh! I was freakin' out.

Again I relied on the kindness of strangers. There was a group of 3 guys at the wall and I convinced them to help the two ladies in front of me as well as myself get up and over the wall.

Well I made it to the top of the wall then promptly freaked out!!! I was up high and didn't feel comfortable falling down the maybe 12  feet to the concrete ground. I was going to have to live on the top of the wall, which wouldn't have pleased the people behind me.

I yelled to one of the 3 guys and asked if he could help me down. He obliged and with his help I made it safely to the ground. Thank you random guy! We headed back up the bleacher stairs and back down to the entrance to the field.

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We were just three obstacles away from the Finish.

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The rope climb in front of the Green Monster was the next obstacle and I zipped right past that one and took my 30 burpee punishment.

It was an out-of-body experience taking my picture in front of the scoreboard then doing my burpees. I actually was doing those burpees on the same spot where in June 2005 I received my 2004 World Series ring. Again, talk about a different experience in the same spot.

Once I pathetically finished the 30 burpees, I rounded the third base side of the warning track and headed to the box jumps. 20 box jumps on the smaller of the two boxes and I was off to the final obstacle.

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Just a bunch of punching bags between me and the end.

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DONE!! I freakin' did it! I only dodged two obstacle and tackled the rest.

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WOOO!!!! Look at that bling!

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The 3+ mile course took me 58:54 good for 2,860th overall out of 8,990, 795th among 4,154 females and 131st in my division out of 705. Woo! Not too shabby for this girl whose main objective was to survive and not get hurt! Both accomplished! :) I even had some fun too... ;)

After picking up my medal, I received my Finisher's shirt. I definitely liked getting this surprise at the end.

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The Finish shoot brought you back down to the concourse level where I grabbed a water, a banana and a CLIF bar sample. I made my way through the folks who had already finished and people waiting for their heats to begin to the exit. I was going to walk myself to the Dunkin' Donuts in Kenmore so the wife could pick me up.

I opted out of getting my free post-race beer as it was at a surrounding bar and I figured it was probably something I wouldn't want anyway. I wanted to get a good beer with the wife.

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I am definitely happy I went waayyy out of my comfort zone to attempt the Spartan Sprint even when my partner had to bow out. I loved competing the race Garmin free. I actually had no idea of time or pace or anything while out on the course. I focused on each obstacle when I came to it and truly took in the whole experience.

If I was going to do this again, I would make sure I had a big team of friends to do it with me. I was jealous of the teams of friends out on the course.

I definitely proved to myself that I am stronger than I think ... again!

I was beyond nervous before the race, but those nerves turned to fuel when the official horn went off.

So if you are thinking about trying an obstacle race, I do highly recommend the Sprint distance as a starting off point. Shorter mileage, no mud, plenty of water stops and a great test to see if you like obstacle races or not. Plus, the views of Fenway as the backdrop can't be beat.

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***

Have you ever tried a Spartan Sprint at a ballpark or stadium?

Bring On The Double-Race Weekend

With the wind howling outside my window, I take to the blog to work through the million thoughts racing through my head. Hold on a second while I pile on another sweatshirt and a third blanket. Oh and get a puppy to start snuggling me for warmth.

Do you all have the scene? Good.

See here's the thing.

While I sit here tippity typing on my little laptop, the daunting task of this weekend seems like a million miles away. Oh double race weekends ain't got nothin' on me.

Now this weekend is my seventh multi-race weekend of 2014 so I am not so nervous about the back-to-back factor... more of the races themselves.

This is just my second obstacle course and road race weekend of the year.

On Saturday, I will be tackling my first Spartan Race EVER! Now I have been vocal about not really being an obstacle race type person, but when an organization dangles a complimentary entry in front of my face the wheels start turning. Thanks again Spartan for the entry!

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Also whenever a scary race - obstacle or not - comes my way, the "then" or "before" me starts rearing its ugly head. "Why are you even considering doing this race? There is no way you will finish." "Why even try?"

Oh no you didn't old me. Oh no you didn't.

Then the "now" me starts moving my fingers and BAM I am registered. Scared, worried and unsure, but nevertheless I am registered.

So that same scenario happened again during Spartan registration, but the confirm button was set.

Originally I was supposed to race with my friend Beth, but she unfortunately suffered an injury so I am tackling the feat solo. Eek!

Again if anyone will be there please take pity on me while I try not to throw up from nerves. :P Yes I find these short obstacle races more unnerving than the 6 marathons I have completed.

That is the good thing about this Spartan race on Saturday - it is a Sprint and it takes place at my old second home: Fenway Park!

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And we all know my thoughts on bling. Pictured above is the 2013 medal. Pretty freakin' sweet! Yes I will scare and psych myself out if in the end I get a piece of bling like that.

So again as I type I knew the nerves would be put into perspective and I would feel a real sense of calm.

Well until I actually get there. Then all bets are off! Be prepared for ridiculous photos tomorrow morning on Twitter, Instagram and Facebook!

Now the MAIN goal at Spartan is to complete the race injury free...

... because the inaugural South Shore Half Marathon, which was supposed to take place November 2, is happening on Sunday.

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Now I would really like to be in one working piece for this race. :) I have already decided I won't be racing racing the race (that make sense?) since I am not in PR form right now, but I would like to enjoy my experience.

Plus I love being part of inaugural races and there is a Finisher's Medal! Woo!

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So while I go into this race with nerves I am proud of myself for trying!!

I came across this picture on Pinterest and related to it immediately.

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After signing up for and completing both the Dopey Challenge and my Half Ironman that I am more willing to try! Even though these endeavors scare me to the core at least I am putting myself out there. I am giving myself the possibility to succeed. Before this weight loss and fitness journey that wouldn't have been on my radar. Now it is becoming the norm. And don't tell anyone this, but I kinda like it.

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Whether I stumble or bumble or fall on my face mid-burpee, I am attacking this weekend with everything I have. All with a smile on my face and pride in my heart.

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Oh and maybe a cute set of braids. Hey! I have to learn to tame this mane as I take the next 10 months to grow it out before donating it to charity.

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Have you tackled a multi-race weekend before?